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QUBeWell

Empowering You to Be Well

Stories

It’s a constant battle and the pressure mounts up. It can really get to you

Being an international student is never easy.

Growth begins at the end of your comfort zone

I had struggled with ADHD in my youth and wasn’t formally diagnosed until I was an adult.

Recovery is a lifelong process, there will be many storms to come, but you are stronger than you know.

I first started struggling with my mental health when I was about 12 years old.
Anyone can suffer, nobody’s immune

All sorts of things than can affect someone’s mental health and wellbeing, or trigger a problem
Getting to university was a goal I set myself

I struggled with mental health issues from a young age and received a lot of specialist treatment

Getting a diagnosis was like having the lights turned on

I came to the conclusion that I was somehow 'wrong' or ‘broken’, but I wasn't